Revealed: How To Get Rid of Your Acne


Many have given up to fate about their acnes, as their several attempts through the use of different formulas have proved abortive. However, the story of an acne-riddled patient – Brian Turner, who overcame the disease sounded genuine.

The interesting story of Turner, 23, as published by Daily Mail, revealed that he was able to completely clear his acnes from his face, through the use of veggies and at least three litres of water per day.

Turner, who said “I took Accutane for over 70 weeks without a perpetual  effective” said he  turned to veganism after exhausting every possible solution to rid his face of the large pus-filled cysts that had haunted him since puberty.

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He guaranteed others could banish acne if they dropped all dairy out of their diet, drank a gallon of water a day and ate at least 10 to 16 servings of vegetables a day.

“So I used to have super severe acne all over my face. I had nodular cysts – four, five, six of them – over my face every single day of my life”, he said.

“Eventually I was able to clear it up. And a lot of you guys having been asking me, ”How did you get clear? What did you do?”.

Mr Turner initially said he used Accutane, a heavy duty anti-acne drug, but his skin problem returned once he weaned off it.

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“After I took it I started to relapse a little bit and I could see my acne starting to come back in little dots.

So what I did is I tried multiple different things but the thing I ended up sticking with was going vegan.

So that means no animal-based products at all. But it also for me meant drinking way more water”.

Mr Turner ‘guaranteed’ that his prescription of water and vegetables would help acne sufferers.

“If you have acne…drop all dairy out of your diet, drink at least a gallon of water a day and eat at least 10 to 16 servings of vegetables a day”, he said.

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