The Importance of Honey to Pregnant women


Pregnancy is a state every woman must experience, one time or the other. And a pregnant woman needs extra care with regards to health since there is another life depending on her.

However, treating respiratory ailments in pregnancy could be quite challenging, because not all medicines are suitable for pregnant women. If you are looking for a natural alternative to treat minor illnesses, honey might be a good natural alternative.

3 Roles of Honey in Pregnancy

 1.Relieves Cough: A cough during pregnancy is a critical situation. Treating this minor ailment requires delicate and tender touch. Pregnant women cannot just take any cough syrup or medicines. Honey is good for relieving cough. It is all natural which means it will not cause side effects (unless you are allergic to honey).

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 2.Treats Heartburn: Heartburn is very common to pregnant women due to hormonal changes. It takes place when the acidic stomach contents go back into the esophagus. This ailment has the tendency to make the pregnant woman lose appetite. That is why it is essential to deal with it instantaneously. There are different medications available in the pharmacy for this sort of condition. In case you want to try an all natural remedy, take advantage of the organic properties of honey.

The remedy for heartburn is quite simple. Just mix one tablespoon of honey into a glass of milk then drink it when there is a sign of heartburn. Pregnant women usually drink milk to reinforce the food and vitamins taken so it is not really a burden to incorporate honey. Since honey is sweet, it will just act as a sweetener to the milk. Honey and milk mixture offers chemical free heartburn remedy.

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3.Cures Sore Throat: In an effort to avoid using medicines that may cause harm to the unborn baby, many pregnant women look for natural remedies for minor health conditions. When you have sore throat, making use of honey as treatment is considered as the safest option. Sore throat is painful. So, the pain should not be prolonged.

There are two options to treat sore throat using honey. First option, mix lemon and honey with a glass of warm water. The mixture should be gargled to help alleviate the pain associated to the ailment. Second option: A pregnant woman with sore throat can directly swallow a spoonful of honey. All natural honey can offer relief without putting the baby’s life in danger.

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